Parenting & Family Therapy

Families are made up of individuals — each with unique personalities, perspectives, and stressors. When challenges arise, it can feel difficult to stay connected or communicate effectively. Family therapy provides a supportive space to strengthen understanding, improve communication, and restore balance within the family system.

Through therapy, I help families explore patterns, roles, and boundaries, while building healthier ways to express emotions and resolve conflict.

Family therapy may help if your family is experiencing:

  • Ongoing conflict or frequent arguments

  • Behavioral or school challenges with children or teens

  • Difficulty setting or maintaining healthy boundaries

  • Separation, divorce, or blended family stress

  • Grief, illness, or major life transitions

  • Relocation, empty nest challenges, or substance-related concerns

With guidance and support, families can develop stronger connections and move forward together with greater clarity and compassion.

Schedule A Session